The Water Kit THE PROCESS- Each kit teaches

THE PROCESS- Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere/anytime:

the water-soluble ink disappears along with your negativity

In the end you are left with a notebook full of positive affirmations personal to you that can be used over and over again and help you practice gratitude

cleansing yourself of the negative

Write down your worries on the bottom section of the perforated pages in the grounding notebook

The Water Kit THE PROCESS- Each kit teachesThe Water Kit Self Care Package for Women and Men Wash Away Negative Thoughts for Stress Relief and Grounding with Mindfulness, Healing and Self Nurturing Care Kit for Wellness By Two Sage Sisters About this item THE PROCESS Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere anytime: Identify and write down your negative thought Reframe it to a positive thought and record it in a grounding notebook Release