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Excellent for strength core stability and power training
Overall size of this pull up bar is 1200mm long x 750mm deep bolt holes are 1150mm centres
which can lead to problems with odour
11 gauge steel frame elliptical tube 115mm x 57mm x 3mm
Using 10cm of High density closed cell foam
3kg Commercial Medicine Ball "XRFM" Excellent for strength core stabilityMedicine ball is a great tool for a complete body workout. It can be used to strengthen shoulders back arms abs legs as well as improving core trunk strength. It also makes an exceptional abdominal exercise too to create rock hard abs. Unlike weight machines that are bolted to the floor medicine ball work out provide weight resistance through a full range of motion. It is unique to train individually or in a group. Please note: These medicine balls
