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and Lemon Bioflavonoids
• Sore Muscles & Muscle Sprains
Proper Yoga warm ups
as well as sprains and strains
Clary Sage Essential Oil
Yoga Permachart essence and Lemon BioflavonoidsThis two panel chart is the ultimate Yoga quick reference source! This Guide provides a systematic overview of the key basic principles of Yoga, a discipline that combines exercises and various relaxation techniques. The Guide includes: yoga types; health benefits; proper warm up and stretching exercises; postures. Each is described with the aid of text and a useful diagram. The basic principles of Aromatherapy Why yoga works! Exercise and relaxation
