Vitality Vibes #1: Boogie Fever Dance Plan Pack cardio alternates mediball-powered circuits—order your Mediball Circuit

mediball-powered circuits—order your Mediball Circuit Card Pack #2 today

progressive sessions that energise older participants — without the planning grind

Each session blends cardio

WHAT YOU GET:

community settings

Vitality Vibes #1: Boogie Fever Dance Plan Pack cardio alternates mediball-powered circuits—order your Mediball Circuit3 Great Dance Workouts for Older Adult Classes Get your participants moving and smiling! Add a spark of fun and coordination training to your sessions with three easytoteach dance routines designed especially for older adults. Each one blends music, movement, and memory challenges to keep participants feeling energised, accomplished, and joyous! SONGS: "Blame it on the Boogie" (Michael Jackson) "Boot Scootin' Boogie" (Brooks & Dunn) "River Deep,