MultiPhytoNutrient Veg Caps (two-a-day) Size:90's Alpha lipoic acid is both

Alpha lipoic acid is both fat and water soluble

As a food supplement for adults take one capsule 1-2 times daily with food

1 Capsule Weight NRV Organic Vitamin D2 (ergocalciferol) (400iu) 10 µg 200 In a base of Organic Alfalfa     Plant cellulose capsule

tomatoes and spinach

It also contains vitamins C and E

MultiPhytoNutrient Veg Caps (two-a-day) Size:90's Alpha lipoic acid is bothINGREDIENTS: two vegetarian capsules provide: Mineral Ascorbate Complex 533mg Providing: Vitamin C 444mg Magnesium 20mg Calcium 10mg Zinc 15mg Pantothenic acid (Vitamin B5 as calcium pantothenate) 150mg 95% Proanthocyanadin Complex 145mg Providing: Grape seed extract 120mg Pine bark extract 25mg Carotenoid Complex (as D. salina algae) 80mg Providing: Beta carotene 6mg, Alpha Carotene 189ug, Cryptoxanthin 46ug, Zeaxcanthin 38ug Lutein 30ug Sulphur