Pay in 4 interest-free payments of $13.72 Learn more
Ships within 48 hours · Estimated delivery Aug 21 - Aug 26
Great for personal use or as a present to your gym buddy
real strength
· Athletes who want to increase explosive strength and develop Olympic weightlifting technique
The structure of the training load includes a small amount of SNATCH and CLEAN&JERK exercises weekly
All donations will be transferred directly to Ihor
PROGRAM FOR BEGINNERS 2.0 (ES) + ONLINE COACHING Bundles Great for personal use orBEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
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