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Exploring how lands become submerged
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and the visiting bees and butterflies who spread pollen
Written by celebrated Australian personal finance author and consultant James Dunn
Forget clean eating
Mindfulness: Be mindful. Live in the Moment Schools & Teaching Exploring how lands become submergedBe calm, collected and in the moment Too often, life just races by. You dont fully experience whats happening now, because youre too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing
