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- Strength cycles for the legs and back muscles improvement
5-week program (25 sessions included) created to develop SPEED in SNATCH and C&J provide neuromuscular adaptation
utilizing specific technical elements for speed improvement
as well as the technical elements developing together with the improving of the overall performance
Lightweight
THE OLYMPIC CLEAN MASTERCLASS Good for Clean MC - Strength cycles for theTHE CLEAN MASTERCLASS is a complete Clean progression course based on step by step theoretical and practical lessons, adapted for individual Athletes & Coaches. Designed by an Olympian and approved by TOP professional athletes.
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