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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) Comics & Graphic Novels | Number of Pages: 244

SKU: 5192698490

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Description

| Number of Pages: 244 pages

MEETS THE NEEDS OF BEGINNERS AND ADVANCED LEARNERS Recommended as additional support material to any language course

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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) Comics & Graphic Novels | Number of Pages: 244New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)! From the best selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts! If you're bored with the same workout program and have hit a plateau If you want to improve your core by building

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