Medium and Large Combo PowerCuffs Size:Medium and Large Combo use the following guidelines to

use the following guidelines to determine the best size for your arms

Medium – fits limbs between 11” to 20”

(Size recommendations: Average users will often use Medium size cuffs for their arms

CUFF SIZES (limb circumference)

It feels soft and lightweight

Medium and Large Combo PowerCuffs Size:Medium and Large Combo use the following guidelines toPowerCuffs are an exercise accessory specifically designed for Blood Flow Restriction Training (BFRT). By incorporating PowerCuffs into your workouts, youll experience muscle strength and size improvements using only a fraction of the weight typically required during resistance training. Additionally, using BFR during cardiovascular exercise will improve VO2 Max at a lower exercise intensity. PowerCuffs have been designed with safety, comfort, and