Force USA Commercial Foam Roller (Full Size) "hip-abduction-aduction-machine" 2 kg worth of resistance

2 kg worth of resistance

Specially designed Quad Core distributes weight evenly with perfect balance

provides a dense and safe striking target

hips and shoulders and increase upper and lower body strength and stability

Specifically designed to target glutes

Force USA Commercial Foam Roller (Full Size) "hip-abduction-aduction-machine" 2 kg worth of resistanceFoam Rollers have become an essential tool for pilates, core, ab and back stabilisation and strengthening. They are also used as a balance training tool to improve balance for sports, everyday balance or in a physical therapy setting. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. The roller is especially useful for IT (illiotibia) band syndrome. Since full round foam rollers offer a