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Carbohydrate- 35g
It is considered good for diabetics
Matta rice
Cook on medium heat until the rice absorbs the water
and generally has a lower GI than white rice
MDH Chunky Chaat 500gm fresh-vegetables Carbohydrate- 35gNutritional Information per 100gm (unless otherwise stated): Calories Energy: 690kJ 165kcal Fat: 5g of which saturates: 0g Carbohydrates: 25g of which sugars: 0g Fiber: 0g Protein: 5g Salt: 46g Ingredients Mango, salt, cumin, black pepper, pomegranate seeds, coriander, mint, ginger, nutmeg, chili, cumin, cloves, asant Information: Importer: Importer: Mark Ind Spices Ltd., Harrow Middlesex HA1 1BE, UK ORIGIN: India
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