The Flow Flask 120 (120g carbohydrate capacity) is intended for shorter training sessions and events
Weight: 371g
Preheater-cushion
Colour: Colours of patches may vary from picture
The tiny Sawyer Micro Squeeze Water Filtration System fits comfortably in the palm of your hand
Expedition Foods Vegan Couscous with Cajun Spices and Vegetables (High Energy) Ceramic The Flow Flask 120 (120gCouscous and Vegetables in Cajun Spices Freeze dried meal Lightweight at only 195g Long shelf life Serves 1 Easy to prepare, just add boiling water Ingredients: Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0. 9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt,