Palm Heart Fresh, Cultivated Weight:200 g make sure to remove it

make sure to remove it before serving because the stems are tough and you don’t want to eat them

and vanilla

once the plant’s first true leaves have emerged

sliced into salads

Add at the last moment as heat destroys its subtle flavours

Palm Heart Fresh, Cultivated Weight:200 g make sure to remove itA delicacy. It has a soft, buttery, crisp and crunchy texture. Similar to artichoke hearts or white asparagus, but way better! Palm heart is also called Lobster of Vegetables, Swamp Cabbage and Burglar's Thigh. Great eaten raw in salads and as a snack, it also combines well with a soft cheese. Can also be baked, boiled, stir fried or braised. Fresh palm heart has a much more subtle and attractive taste than the mushy pre cooked canned version that